Lately, I have been obsessed with understanding how our brain works. For the last 2-3 months, I have been spending most of my free time reading books, going to events and listening to podcasts that share the latest developments in brain research.
I don’t think that enough people know what scientists are uncovering about how our brain works! For example, did you know that just in the last 10 years there’s been a huge shift in our understanding of how the brain works and how we can change it?
In a new weekly short-video series, I will share interesting and inspiring things I am learning about the brain, and how I am using this knowledge to hack my own mental performance (and how you can too). Thinking about thinking can change everything.
Watch the video below to learn more.
I loved that! “No, no, Julia… you already know too much!”
Julia, is the book you refer to entitled, Brain Rules by John Medina?