This body-brain connection is important to understand. Particularly for those of us who sit at our computer and check our phone all day. We spend most of our waking hours slouching over our keyboards and hunching over our phones. Poor posture is bad for our back, but it’s also bad for our mind.
All posts by Julia Roy
Introducing, Gmail for Mac. Finally, a mac desktop app for Gmail that’s fast, reliable and a mirror image of Gmail on the web (plus a few new and amazing built-in features.)
In this week’s New Inbox by Gmail video tutorial I show you step-by-step how to create your own custom bundles. You will be amazed at how much control it gives you over how you receive emails in your Inbox.
I devoured Paul Jarvis’ book Everything I Know. His writing style is something to be admired. He offers simple, practical yet powerful advice to help you conquer fear, embrace vulnerability and understand the pain and beauty involved in the creative process. If you are a creative,…
I have an addiction. It’s not illegal and it doesn’t harm my liver. But it is unhealthy. And it’s something I needed help with.My name is Julia, and I’m an appoholic. (Hiii, Julia….)As of today, I have 286 apps on my iPhone.I love testing and…
I recently watched a TED Talk where the presenter ended with a quote from William Butler Yeats: “Education is not about filling buckets; it is lighting fires.” This got me thinking about the parallels between the way we learn and the way we work….